Huffpost – Lisa Gornick, Ph.D.: Googling Your Therapist

Googling Your Therapist

Posted: 07/25/2012 5:13 pm

You’re starting therapy. Maybe this is your first time. Maybe you are a veteran. Either way, you’re probably curious about this person you’re going to meet. Let’s imagine a she. Where did she go to school? Is she married? Does she have children? This is just the surface. Depending on your history, you have other questions that matter to you: Is she rich, gay, successful? Has she had personal experience with divorce, sexual abuse, depression? You start Googling.

If you’ve already done this, don’t worry — you are in good company. As Ofer Zur, a psychologist who has written extensively on the ethics of Internet use for psychotherapists, reports, “… modern day consumers routinely Google potential healers, products and services as part of their due diligence in shopping…” with information available on the Web about therapists, spanning material posted by practitioners on professional websites to material outside a therapist’s control, such as records of political contributions, photos from charity events, and parents’ obituary notices.

A generational divide exists, Zur notes, between therapists in training — by and large, “digital natives” — and their supervisors and teachers — by and large, “digital immigrants” — regarding Internet use. Setting off alarm bells for the digital immigrant generation of therapists, Google searches are becoming a two-way street: In one 2010 study, 27 percent of student therapists reported having used the Internet to search for information about their clients.

None of this will be resolved before your first meeting with your therapist. If, however, you have not already succumbed to the Google reflex, pause… and reflect. Reflection, after all, is one of the primary purposes of your treatment, a muscle you will be developing. Ask yourself if sating your curiosity is in your best interest. You absolutely should know whether your prospective therapist is well-trained, respected in the community, has expertise relevant to why you are seeking treatment. Ideally, you would have been referred by someone qualified to advise you on these questions: another therapist, your internist, perhaps a smart friend who knows someone treated by the person you are considering. What you don’t need is the Internet fishing trip that yields the price of your prospective therapist’s home or her marriage announcement.

Why might you want to experience your therapist fresh — not with bits and pieces from an Internet search on your mind? After all, the idea of the therapist as a “blank screen” was hardly applicable to Freud’s own work when he analyzed his daughter and some of his closest colleagues. You might want to experience your therapist fresh — unimpeded by the Google bounty — for the same reason Cindy Sherman does not title her photographs or you might want to see a movie before you read the reviews or read a book before you watch the movie. To see Kate Winslet and Leonardo DiCaprio in the film version of Revolutionary Road before you have met April and Frank on the page can deprive you of forming your own images of the couple, of experiencing their pathos on your own terms. In the therapy situation, your inner life — your fantasies, imaginings, interpretations — are the very material you will explore. Do you really want to flood this fragile garden with Google runoff?

For this not to happen, you will need to draw upon that fusty old-fashioned virtue of restraint. Odd as it may sound in this day when your dinner companion might pull out a smart phone to find the name of an actor in a 40-year-old film, as though the atomized piece of information trumps the flow of ideas and feelings in the moment, being curious about something does not mean you have to satisfy that curiosity. You can choose not to read your children’s journals, the letters that arrive for your roommates, your partner’s emails. The mother of a kindergarten child once confided that during the summer prior to her child entering school, she had Googled every parent in the grade, thereby learning that there were seven families with a net worth of over a billion dollars — covetous information gained at the cost of connecting as a fellow parent sharing the profound experience of raising a young child. Similarly, in the service of your treatment — the relationship you will be forging with your own inner life — you can choose to refrain from Googling your therapist.

Know, too, that even if you leash yourself so as to allow your curiosity to flower in the treatment, life may still interfere. You might bump into your therapist at the movies, in a restaurant, maybe even in Paris or on an airplane. A near-sighted supervisor used to tell a story of stumbling naked from the shower after a swim, blind without his glasses, only to hear his patient’s gleeful “Hello, Dr. C.” Trainees were mortified on his behalf. They were missing the point, he gently chided. What mattered, as far as the treatment went, was the patient’s glee, not the therapist’s birthday suit.

All fine and good, you say, but you and Google are like a child and a bag of jelly beans and you have already put your hand in the bag or are certain that when 2 a.m. rolls around you inevitably will. Be aware, then, that what you have found or will find may be no more reliable than real estate advertisements and — here is the paradox — will ultimately be only what therapists call “grist for the mill.” Talk about it with your therapist. Investigate your curiosity. After all, you are the reason you are paying dear money to see your therapist — and, you will discover, you are more interesting than any Google fishing trip.

via Lisa Gornick, Ph.D.: Googling Your Therapist.

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Huffpost – David J. Hellerstein, M.D.: Goodbye Blank Screen

David J. Hellerstein, M.D.: Goodbye Blank Screen.

 

This is the print preview: Back to normal view »

Goodbye Blank Screen

Posted: 09/28/2012 4:50 pm

 

“So I checked you out on the Web,” says M., a patient I was seeing for a psychiatric consultation. “That’s why I decided to see you.”

A few moments on Google had shown M. my research clinic, my literary writing, and “other stuff.” Other stuff? I could only imagine what she might have seen. I was relieved when M. moved on to her immediate concerns. But this brief interchange three years ago got me to thinking. Were other patients also checking me out on the Web? What were they finding? And should I care?

Traditionally, psychiatrists and other therapists work most comfortably in relative anonymity. From the earliest days of training, we learned the virtues of reticence. Should a patient ask, “Are you married?” or “Where do you live?” every trainee knew the best response was silence — or perhaps the retort, “What are your thoughts about that?” For many decades, Freud’s followers promulgated the idea that a therapist should be a blank screen. The watchword was “abstinence” — personal, not substance- or sex-related. The goal was to avoid “contaminating the transference,” the intense feelings that were supposed to develop in the absence of actual facts, and which were believed essential to the progress of therapy. Often, even years into treatment, a patient would know little about her therapist’s actual personal life.

For a therapist practicing in 21st century America, abstinence seems wonderfully quaint. For one thing, psychoanalysis is no longer the therapeutic ideal. Compared to analysts, cognitive therapists are less concerned with “transference” or hiding information about a therapist’s life. Plus, in the post-Prozac age, medications often supersede talk therapy. If a psychiatrist spends most of her time writing prescriptions, attempting to normalize aberrant brain circuits, her personal disclosures become fairly irrelevant — not unlike one’s internist chatting about his golf game.

Even within psychoanalysis, things have changed. In place of the traditionally-distant therapist, modern analysts have developed a theory of “intersubjectivity,” arguing that:

“… once the psychoanalytic situation is recognized as an intersubjective system of reciprocal mutual influence, the concept of neutrality is revealed to be an illusion. Hence, interpretations are always suggestions, transference is always contaminated, and analysts are never objective.”

And there may be more than one transference, argues psychoanalyst Glen Gabbard: “Data from cognitive neuroscience corroborate the notion that there are multiple transferences. Each reflects different representations and different activations of neural networks.” A therapist’s appearance or office decor may trigger a particular network of associations, which are different than associations triggered by a different therapist or a different office. Anonymity becomes cognitively impossible, so “the image of the ‘blank screen’ analyst is no longer viable.”

But more than anything else, therapists are being blasted out of comfortable anonymity by the Web. A few clicks into Google can uncover more about your prospective therapist than an old-fashioned gumshoe working for weeks. Not only dry professional credentials, but juicy stuff — political contributions, divorce records, lawsuits, etc. Spokeo and other web consolidators have eliminated hard labor from cyber-snooping. What took months to years of fantasizing to construct — a fabrication that was often wildly askance from the “truth” — now takes but a few clicks.

And then, of course, there’s Facebook, where it’s not so much a question of photos you’ve posted but where others have tagged you, and worse, reposted content beyond your control. Crazy nights in Cancun, the air guitar at a local pub, your plié in a tight leotard… how long will those pictures haunt you? When I mention this to young doctors I supervise, they queasily hasten to inform me that they have decided to unFacebook their lives.

If only! — as my kids would say. If only tweaking Facebook settings could return us to comfortable anonymity!

And thus, M. is only an exception in her candidness about searching: My guess is that many, if not most, new patients Google their therapists or doctors before ever entering the consulting room. One young doctor, for instance, told me that she had Googled her analyst “like crazy” before seeing him — but only gradually admitted it months later. A psychologist tells me how one patient asked out of the blue, “Are you going on maternity leave soon?” Finding her wedding pics had required going several pages into Google Search.

Since the blank screen is dead, what will take its place?

We older therapists, digital immigrants — if not digital refugees — may cling to the delusion we can hide ourselves from the Web. For the younger generation, digital natives all, there will be no way to erase their footprints. Instead of default anonymity, they assume universal nakedness. They quickly realize (often to their dismay) that new patients can know everything. (For that matter, since therapists also Google, patients must adjust to a world in which they lose the luxury of gradually revealing their own secrets!)

Can therapy survive a world of TMI? How can fantasies about your therapist possibly sprout when you already know their dogs’ names, not to mention their kids? Perhaps the best model is an old-fashioned one: a doctor practicing in a small town. He does a colonoscopy on the man who bags his groceries; she eats brunch beside the couple she sees for marital therapy. In small towns everyone knows everything about everyone.

If it’s possible to be a good doctor in such settings — and an effective therapist, since psychiatrists also live in small towns — perhaps it will also be in the era of Spokeo. I know I’ve already adjusted my assumptions as a therapist, incorporating intersubjectivity and multiple transferences into my theoretical approach. I’ve become more comfortable being a “real person” to my patients. And on a practical level, only a few years after my patient M. admitted what she had found about me on the Web, I’m now ready to be shocked when patients claim that they haven’t Googled me.

 

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High prevalence of hypovitaminosis D in patients with non-specific musculoskeletal pain, headache, or fatigue

Scandinavian Journal of Primary Health Care, 2010; 28: 166–171

ORIGINAL ARTICLE

Vitamin D status in patients with musculoskeletal pain, fatigue and headache: A cross-sectional descriptive study in a multi-ethnic general practice in Norway

KIRSTEN VALEBJØRG KNUTSEN, METTE BREKKE, SVEIN GJELSTAD & PER LAGERLØV

Department of General Practice and Community Medicine, Institute of Health and Society, University of Oslo, Norway

Abstract

Objective. To investigate vitamin D levels in patients with non-specific musculoskeletal pain, headache, and fatigue. Design. A cross-sectional descriptive study. Setting. A health center in Oslo, Norway, with a multi-ethnic population. Subjects. A total of 572 patients referred by a general practitioner (GP) for an examination of hypovitaminosis D who reported mus- culoskeletal pain, headache, or fatigue. The patients’ native countries were: Norway (n

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Pycnogenol – PubMed – NCBI

Massive increase in number of publications on pycnogenol over the past couple of years, with mixed results so far. It seems to help with jet lag. Worth keeping an eye on.

 

Am J Epidemiol. 2012 Nov 8. [Epub ahead of print]

Association Between Use of Specialty Dietary Supplements and C-Reactive Protein Concentrations.

Kantor ED, Lampe JW, Vaughan TL, Peters U, Rehm CD, White E.

Abstract

Laboratory evidence suggests that certain specialty dietary supplements have antiinflammatory properties, though evidence in humans remains limited. Data on a nationally representative sample of 9,947 adults from the 1999-2004 cycles of the National Health and Nutrition Examination Survey were used to assess the associations between specialty supplement use and inflammation, as measured by serum high-sensitivity C-reactive protein (hs-CRP) concentration. Using survey-weighted multivariate linear regression, significant reductions in hs-CRP concentrations were associated with regular use of glucosamine (17%, 95% confidence interval (CI): 7, 26), chondroitin (22%, 95% CI: 8, 33), and fish oil (16%, 95% CI: 0.3, 29). No associations were observed between hs-CRP concentration and regular use of supplements containing methylsulfonylmethane, garlic, ginkgo biloba, saw palmetto, or pycnogenol. These results suggest that glucosamine and chondroitin supplements are associated with reduced inflammation in humans and provide further evidence to support an inverse association between use of fish oil supplements and inflammation. It is important to further investigate the potential antiinflammatory role of these supplements, as there is a need to identify safe and effective ways to reduce inflammation and the burden of inflammation-related diseases such as cancer and cardiovascular disease.

PMID:

23139249

[PubMed – as supplied by publisher]

Related citations

via pycnogenol – PubMed – NCBI.

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A Call for Quality Care

A Call for Quality Care

Employers are only now waking up to the bottom-line benefits of correct diagnoses and immediate and proper mental-health treatment for workers in need.

By Drs. Maurice Preter and Jeffrey P. Kahn

Tuesday, July 1, 2008

via Human Resource Executive Online | A Call for Quality Care.

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