Curcuma longa (turmeric). Monograph

Abstract

Curcuma longa, a perennial herb, is a member of the Zingiberaceae (ginger) family. The plant grows to a height of three to five feet, and is cultivated extensively in Asia, India, China, and other countries with a tropical climate. It has oblong, pointed leaves and bears funnel-shaped yellow flowers. The rhizome is the portion of the plant used medicinally; it is usually boiled, cleaned, and dried, yielding a yellow powder. Dried Curcuma longa is the source of the spice turmeric, the ingredient that gives curry powder its characteristic yellow color. Turmeric is used extensively in foods for both its flavor and color. Turmeric has a long tradition of use in the Chinese and Ayurvedic systems of medicine, particularly as an anti-inflammatory agent, and for the treatment of flatulence, jaundice, menstrual difficulties, hematuria, hemorrhage, and colic. Turmeric can also be applied topically in poultices to relieve pain and inflammation. Current research has focused on turmeric’s antioxidant, hepatoprotective, anti-inflammatory, anticarcinogenic, and antimicrobial properties, in addition to its use in cardiovascular disease and gastrointestinal disorders. Continue reading

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Curcumin, an active component of turmeric (Curcuma longa), and its effects on health

Curcumin, an active component of turmeric (Curcuma longa), and its effects on health Continue reading

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Current low to moderate alcohol consumption among middle-aged or older adults may be associated with better total cognitive function.

Current low to moderate alcohol consumption among middle-aged or older adults may be associated with better total cognitive function. Continue reading

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Belly fat in older women is linked to a 39% higher risk of dementia within 15 years, study says

Probably not just in older women? https://www.cnn.com/2020/06/23/health/belly-fat-dementia-link-wellness/index.html (CNN)For older adults, your current belly size could be a key indicator in whether you develop dementia within the next decade or two. For women that risk is particularly high. For women in … Continue reading

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Chinese – Beware early retirement!

Higher life expectancy and rapidly aging populations have led to the introduction of pension programs in developing countries in the last two decades. Using the introduction of a new public policy in China, we estimate the effects of pension benefits on individual cognition, measured by episodic memory and intact mental status, among individuals ages 60 and above. We find large and significant negative effects of the provision of pension benefits on cognitive functioning among the elderly. Continue reading

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