Tag Archives: healthy brain aging
Clinical benefit of a ketogenic diet is in preventing an increase in appetite, despite weight loss.
Obes Rev. 2014 Nov 17. doi: 10.1111/obr.12230. [Epub ahead of print] Do ketogenic diets really suppress appetite? A systematic review and meta-analysis. Gibson AA1, Seimon RV, Lee CM, Ayre J, Franklin J, Markovic TP, Caterson ID, Sainsbury A. Author information Abstract Very-low-energy diets (VLEDs) and ketogenic low-carbohydrate diets … Continue reading
Autoimmune disease, inflammation and the brain
Went to a fabulous lecture by Dr. Souhel Najjar on autoimmune encephalitis this morning. As a reminder, bad relationships (including with one’s self-image etc.) can also cause/contribute to inflammatory burden. Below is a well-informed and written piece on Anti-NMDA-receptor encephalitis … Continue reading
Low male sex hormones (“Low T”), heart attack risk, and social status
There has recently been more buzz around “low-T” and heart attack/stroke risk. Not usually mentioned is the fact that “T” (testosterone) is a social hormone (most hormones are). Low social status lowers “T”. Injecting/supplementing T without proper attention to the psychology of the situation may make things worse. Continue reading
