YouTube and Mental Health: How Video Content Shapes Emotional Well-Being

Posted on February 9, 2025 by Maurice Preter MD

YouTube and Mental Health: How Video Content Shapes Emotional Well-Being

 

In the digital age, YouTube has become a cornerstone of entertainment, education, and social interaction. With over 2.5 billion monthly active users, it is one of the most influential platforms globally. However, its impact on mental health is a double-edged sword, offering both opportunities for growth and risks of harm. This article explores how YouTube shapes emotional well-being, its benefits, potential pitfalls, and strategies for healthier engagement.

 

 The Positive Side of YouTube

 

YouTube offers an unparalleled repository of content that can serve as a resource for mental health education and emotional support. Many creators specialize in topics like mindfulness, stress management, and self-improvement, providing accessible tools for personal growth. For instance:

 

  1. **Educational Content**: Channels dedicated to psychology and mental health provide viewers with insights into managing anxiety, depression, and other conditions. This democratization of knowledge empowers individuals to take charge of their well-being.

 

  1. **Community Building**: YouTube fosters communities where individuals with shared experiences can connect. For those struggling with loneliness or isolation, these virtual spaces can offer a sense of belonging.

 

  1. **Creative Expression**: Many users find solace in creating content as a form of self-expression or therapy. Sharing stories or artistic works can be cathartic and help build resilience.

 

  1. **Crisis Resources**: Some creators actively promote mental health awareness by sharing resources for suicide prevention or offering guidance during crises.

 

 The Darker Side: Risks to Mental Health

 

Despite its benefits, YouTube poses significant risks to mental health when consumed excessively or without mindfulness:

 

  1. **Parasocial Relationships**: As highlighted by researchers from Griffith University, parasocial relationships—one-sided connections between viewers and creators—can exacerbate loneliness and detachment from real-life interactions[1][5]. Vulnerable users, particularly adolescents, may substitute these virtual bonds for meaningful face-to-face relationships.

 

  1. **Algorithmic Traps**: YouTube’s recommendation algorithms often push users into “rabbit holes” of content that may not align with their well-being. For example, exposure to harmful material such as suicide-related videos can increase emotional distress[1][5].

 

  1. **Screen Time Overload**: Spending more than two hours daily on YouTube has been linked to heightened anxiety and depression[2]. Excessive screen time can disrupt sleep patterns and reduce time spent on physical activity or social interactions.

 

  1. **Comparison Culture**: Watching curated lifestyles of influencers can lead to feelings of inadequacy or low self-esteem among viewers who compare themselves unfavorably.

 

 Balancing YouTube Use for Better Mental Health

 

To harness the positive aspects of YouTube while mitigating its risks, consider the following strategies:

 

  1. **Mindful Consumption**: Set boundaries around screen time to avoid excessive use. Limiting daily consumption to under two hours can significantly reduce psychological risks[2].

 

  1. **Curating Content**: Subscribe to channels that promote mental health awareness or offer educational value. Avoid content that triggers negative emotions or perpetuates harmful stereotypes.

 

  1. **Engage Actively**: Instead of passively consuming videos, engage with content by leaving thoughtful comments or participating in discussions within positive communities.

 

  1. **Parental Guidance**: For younger users, parents should monitor viewing habits and encourage open conversations about online experiences[1].

 

  1. **Seek Professional Help**: If YouTube becomes a source of distress rather than support, consider consulting a mental health professional for guidance.

 

 The Role of Technology in Shaping Mental Health

 

As researchers suggest, there is potential for leveraging artificial intelligence (AI) to improve YouTube’s impact on mental health[1]. For example:

 

– **Algorithmic Interventions**: Independent algorithms could steer users toward verified mental health resources rather than harmful content.

– **Digital Tools**: AI-driven chatbots like ChatGPT are already being explored as supplementary tools for emotional support[3][6]. Integrating similar features into platforms like YouTube could provide immediate assistance to vulnerable users.

 

 Conclusion

 

YouTube is a powerful platform capable of influencing mental health in profound ways—both positively and negatively. By understanding its effects and adopting mindful practices, users can maximize its benefits while minimizing risks. As technology evolves, there is hope that platforms like YouTube will become safer spaces for fostering emotional well-being through innovative solutions.

—

Citations:

[1] https://news.griffith.edu.au/2023/05/15/impacts-of-youtube-on-loneliness-and-mental-health/

[2] https://www.relaxvr.co/blog/the-effects-of-youtube-on-mental-health

[3] https://pmc.ncbi.nlm.nih.gov/articles/PMC10364280/

[4] https://www.youtube.com/watch?v=E8gkwkb-26M

[5] https://www.eurekalert.org/news-releases/988936

[6] https://www.dovepress.com/assessing-the-effectiveness-of-chatgpt-in-delivering-mental-health-sup-peer-reviewed-fulltext-article-JMDH

[7] https://www.youtube.com/watch?v=4746aL-y5pQ

[8] https://news.griffith.edu.au/2023/10/10/the-impact-of-youtube-on-mental-health/

[9] https://www.youtube.com/watch?v=F6EaCUaPtMw

Posted in Affective Neuroscience, Fifth Avenue Concierge Medicine, language, Video | Tagged |

Low-dose lithium

Posted on February 5, 2025 by Maurice Preter MD

Low-dose lithium

Low-dose lithium has emerged as a promising treatment option for various mental health and neurological conditions. This mineral, naturally occurring in food and water supplies, has shown potential benefits when used in doses much lower than those prescribed for bipolar disorder.

Potential Benefits

Cognitive Function and Dementia Prevention

Low-dose lithium has demonstrated neuroprotective effects and may help prevent cognitive decline. Studies have shown that:

– Microdoses of lithium (300 μg daily) stabilized cognitive function in Alzheimer’s patients over 15 months compared to placebo[1][5].

– Low-dose lithium treatment decreased phosphorylated tau in cerebrospinal fluid and improved cognitive function in patients with mild cognitive impairment[1].

 

 Mental Health

Research suggests low-dose lithium may have positive effects on various mental health conditions:

– Depression: Low-dose lithium (300-450 mg) showed benefits as an augmentation strategy for treatment-resistant depression[1].

– Suicidality: Ecological studies have found correlations between higher levels of lithium in groundwater and lower suicide rates[8].

– Irritability and anger: Microdoses of lithium may help reduce irritability and anger in both adults and children[1].

 

 Other Potential Applications

– Substance use disorders: Low-dose lithium (150 mg) improved outcomes in residential addiction treatment programs[1].

– Parkinson’s disease: Early research suggests low-dose lithium may have protective effects against dopamine neuron loss[6].

– Cardiovascular health: Low-dose lithium may stabilize human endothelial barriers and improve cholinergic endothelium-mediated vasorelaxation[17].

 

 Safety and Dosage

Low-dose lithium typically refers to doses that result in serum concentrations ≤0.5 mM, which is below the therapeutic range used for bipolar disorder (0.5-1.2 mM)[5]. These lower doses are generally considered safe and well-tolerated, with fewer side effects compared to higher therapeutic doses[8].

 Current Research and Future Directions

While the potential benefits of low-dose lithium are promising, more research is needed to fully understand its effects and optimal use:

– A phase 1b clinical trial is underway to investigate low-dose lithium for Parkinson’s disease[4].

– Studies are exploring the use of low-dose lithium for long COVID symptoms, though initial results have been mixed[14].

An interesting perspective can be found here: https://www.youtube.com/watch?v=xYsAwEeaYSI 

Related: The rising incidence of early-onset cancer

A developing story?

 

Citations:

[1] https://www.psychiatrictimes.com/view/low-dose-lithium-a-new-frontier-in-mental-health-treatment

[2] https://www.nature.com/articles/s41537-023-00400-w

[3] https://medicine.buffalo.edu/strategic-planning.host.html/content/shared/smbs/news/2023/01/guttuso-lithium-long-covid-16397.detail.html

[4] https://www.vai.org/article/cure-parkinsons-and-van-andel-institute-announce-funding-for-a-phase-1-clinical-trial-of-low-dose-lithium-in-parkinsons-disease/

[5] https://pmc.ncbi.nlm.nih.gov/articles/PMC10227915/

[6] https://cureparkinsons.org.uk/2024/05/phase-1-clinical-trial-of-lithium-in-parkinsons-set-to-begin/

[7] https://www.psychiatryredefined.org/low-dose-lithium/

[8] https://chandramd.com/low-dose-lithium-supplements/

[9] https://www.psychiatrictimes.com/view/low-dose-lithium-different-important-tool

[10] https://www.mayoclinic.org/drugs-supplements/lithium-oral-route/description/drg-20064603

[11] https://www.psychiatrictimes.com/view/low-dose-lithium-a-new-frontier-in-mental-health-treatment

[12] https://pubmed.ncbi.nlm.nih.gov/34059401/

[13] https://chandramd.com/low-dose-lithium-supplements/

[14] https://www.news-medical.net/news/20241003/Low-dose-lithium-fails-in-long-COVID-trial-but-higher-doses-show-potential.aspx

[15] https://www.nature.com/articles/s41537-023-00400-w

[16] https://pubmed.ncbi.nlm.nih.gov/35236261/

[17] https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2016.00593/full

[18] https://pmc.ncbi.nlm.nih.gov/articles/PMC3151375/

[19] https://jamanetwork.com/journals/jamanetworkopen/article-abstract/2824334

 

 

Posted in News, Aging, dietary, epigenetics, Fifth Avenue Concierge Medicine, Health, metabolic, new treatments, Psychiatry/Neurology | Tagged , , , , , , , |

Benefits of Psychotherapy for Grief, Loss and Loneliness

Posted on January 24, 2025 by Maurice Preter MD

Psychotherapy offers invaluable support for individuals grappling with grief, loss, and loneliness. These interconnected experiences can profoundly impact mental health and overall well-being, making professional intervention crucial for many. Let’s explore the multifaceted benefits of psychotherapy in addressing these challenging life circumstances.

Validation and Emotional Processing

One of the primary benefits of psychotherapy for grief, loss, and loneliness is the creation of a safe, supportive environment where individuals can freely express their emotions[1]. This validation is crucial, as it allows people to acknowledge and process their feelings without judgment. In therapy, individuals learn that their reactions are normal and part of the healing process, which can be incredibly reassuring during times of emotional turmoil.

Development of Coping Skills

Psychotherapy equips individuals with essential coping skills to navigate the complex emotions associated with grief, loss, and loneliness[1]. These skills may include mindfulness techniques, stress management strategies, and methods for reframing negative thoughts. By developing a robust toolkit of coping mechanisms, individuals become better equipped to handle emotional challenges both in the present and future.

Improved Mental Health

Grief, loss, and loneliness can often lead to or exacerbate mental health issues such as depression, anxiety, and post-traumatic stress disorder (PTSD)[1]. Psychotherapy addresses these concerns directly, helping individuals manage symptoms and improve their overall mental health. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), individuals can learn to identify and modify unhelpful thought patterns and behaviors that contribute to their distress[2].

Enhanced Self-Awareness

Engaging in psychotherapy promotes increased self-awareness, which is particularly beneficial when dealing with grief, loss, and loneliness[4]. This heightened understanding of one’s emotions, thoughts, and behaviors allows individuals to recognize unhealthy patterns and make positive changes. Self-awareness also facilitates personal growth and can lead to more fulfilling relationships and a stronger sense of self.

Reduction of Isolation

Loneliness and isolation are common experiences for those dealing with grief and loss. Psychotherapy helps combat these feelings by providing a consistent, supportive relationship with a therapist[4]. Additionally, group therapy sessions can connect individuals with others who have similar experiences, fostering a sense of community and shared understanding[7].

Personalized Approach to Healing

Psychotherapy recognizes that grief, loss, and loneliness are deeply personal experiences. Therapists tailor their approach to each individual’s unique circumstances, ensuring that the healing process aligns with their specific needs and cultural background[9]. This personalized care allows for a more effective and meaningful therapeutic journey.

Acceptance and Integration of Loss

One of the key benefits of psychotherapy in dealing with grief and loss is its ability to help individuals move towards acceptance[9]. While the goal is not to “get over” the loss, therapy can assist in integrating the experience into one’s life narrative. This process involves finding new ways to honor and remember loved ones while also moving forward with life.

Improved Social Skills and Relationships

For those struggling with loneliness, psychotherapy can be instrumental in developing and enhancing social skills[5]. Cognitive-behavioral therapy, in particular, can help individuals identify and challenge negative thought patterns that contribute to social isolation. By improving communication skills and building confidence in social situations, therapy can pave the way for more meaningful connections and relationships.

Long-Term Resilience

The benefits of psychotherapy extend beyond immediate relief. The skills and insights gained through therapy contribute to long-term emotional resilience[1]. This resilience equips individuals to better handle future challenges, losses, and periods of loneliness, promoting overall psychological well-being.

Holistic Healing

Psychotherapy addresses not only the emotional aspects of grief, loss, and loneliness but also their physical manifestations. Many individuals experience physical symptoms such as fatigue, insomnia, or changes in appetite[1]. By addressing these issues holistically, therapy promotes overall health and well-being.

Conclusion

The benefits of psychotherapy for those experiencing grief, loss, and loneliness are profound and far-reaching. From providing emotional validation and developing coping skills to improving mental health and fostering long-term resilience, therapy offers a comprehensive approach to healing. It’s important to remember that seeking help is a sign of strength, not weakness. For those struggling with these challenging life experiences, psychotherapy can be a powerful tool in the journey towards healing, growth, and renewed connection.

As we navigate the complexities of human experience, psychotherapy stands as a beacon of hope, offering guidance, support, and the tools necessary to rebuild and thrive in the face of life’s most difficult challenges. By embracing the therapeutic process, individuals can not only find ways to cope with their current struggles but also develop the resilience and self-awareness needed to lead more fulfilling lives in the future.

To explore how psychotherapy in NYC can address your needs, contact Dr. Preter’s Manhattan practice for a confidential consultation

Citations:

[1] https://www.pfacounseling.com/hope–healing-grief–trauma-therapy.html

[2] https://psychiatryonline.org/doi/10.1176/appi.psychotherapy.72402

[3] https://ccaa.net.au/wp-content/uploads/2018/09/CCAA-2021-Web.pdf

[4] https://www.talkspace.com/blog/benefits-of-grief-counseling/

[5] https://counselingcentergroup.com/cbt-for-loneliness/

[6] https://www.santacruzhumanservices.org/Portals/0/CORE/CORE%20Investments%20Annual%20Report%20FY%2022-23.pdf?ver=SLV2PxsVH6CUVZID8WDo2A%3D%3D

[7] https://abundantlivingrome.com/5-surprising-benefits-of-grief-counseling/

[8] https://www.samhsa.gov

[9] https://www.sciencecare.com/blog/grief-counseling-what-are-the-benefits

 

 

Posted in News |

Psychotherapy vs. counseling therapy: Similarities and differences

Posted on January 17, 2025 by Maurice Preter MD

In the realm of mental health interventions, the terms “psychotherapy” and “counseling” are often used interchangeably, yet they represent distinct approaches with nuanced differences. This analysis aims to elucidate these differences, drawing on current research and clinical practice.

Foundational Similarities

Both psychotherapy and counseling are grounded in the therapeutic relationship, utilizing verbal and non-verbal communication to address psychological distress. They share common goals of alleviating symptoms, improving functioning, and enhancing quality of life.

Psychotherapy: Depth and Duration

Psychotherapy typically involves:

– Long-term engagement, often spanning months or years

– Exploration of unconscious processes and deep-seated patterns

– Focus on complex, chronic conditions (e.g., personality disorders, severe depression)

– Utilization of various theoretical frameworks (psychodynamic, cognitive-behavioral, etc.)

Practitioners often hold doctoral degrees and undergo extensive training in specific therapeutic modalities.

Counseling: Focus and Brevity

Counseling is characterized by:

– Short-term interventions, usually lasting weeks to months

– Emphasis on present-day issues and conscious processes

– Addressing specific life challenges or transitions

– Practical problem-solving and coping strategies

Counselors typically hold master’s degrees and may specialize in particular areas (e.g., career counseling, grief counseling).

Neurobiological Considerations

Recent neuroimaging studies suggest that both psychotherapy and counseling can induce changes in neural connectivity. However, the depth and duration of psychotherapy may lead to more profound alterations in brain structure and function, particularly in regions associated with emotional regulation and self-awareness.

Clinical Implications

The choice between psychotherapy and counseling should be guided by:

– Nature and severity of presenting issues

– Patient’s goals and preferences

– Available resources (time, financial)

– Evidence-based practices for specific conditions

It’s worth noting that these modalities are not mutually exclusive; many practitioners integrate elements of both in their approach.

Conclusion

While psychotherapy and counseling share common ground, they differ in scope, duration, and depth of intervention. Understanding these distinctions is crucial for both practitioners and patients in determining the most appropriate course of treatment. As research in neuroscience and clinical psychology progresses, our understanding of these modalities and their applications continues to evolve.

—

A The Distinction Between Psychotherapy and Counseling: A Critical Examination

In contemporary mental health practice, the terms “psychotherapy” and “counseling” are often used interchangeably, yet they represent distinct approaches with nuanced differences. This analysis aims to elucidate these differences, drawing on current research and clinical practice, while acknowledging the evolving nature of these fields.

Foundational Similarities

Both psychotherapy and counseling are grounded in the therapeutic relationship, utilizing verbal and non-verbal communication to address psychological distress. They share common goals of symptom alleviation, improved functioning, and enhanced quality of life. The therapeutic alliance—the collaborative relationship between practitioner and client—is fundamental to both modalities and is consistently associated with positive outcomes across various treatment approaches.

Psychotherapy: Depth and Complexity

Psychotherapy typically involves:

– Extended engagement, often spanning years

– Exploration of unconscious processes and deeply entrenched patterns

– Focus on complex, chronic conditions such as personality disorders, severe depression, and long-standing trauma

– Utilization of various theoretical frameworks including psychodynamic, cognitive-behavioral, and humanistic approaches

Practitioners often hold doctoral degrees (Ph.D., Psy.D., or M.D.) and undergo extensive specialized training. The depth of psychotherapy allows for a comprehensive exploration of an individual’s psyche, including early life experiences, unconscious motivations, and intricate relational patterns. This approach is particularly suited for addressing pervasive issues that significantly impact multiple areas of an individual’s life.

Psychotherapy often employs techniques that aim to restructure fundamental aspects of personality and cognition. For instance, psychodynamic approaches may focus on uncovering and resolving unconscious conflicts, while cognitive-behavioral therapies work to modify deep-seated thought patterns and behaviors. The long-term nature of psychotherapy allows for the gradual unfolding of complex psychological material and the development of profound insights.

Counseling: Focused Intervention

Counseling is characterized by:

– Short-term interventions, usually lasting weeks to months

– Emphasis on present-day issues and conscious processes

– Addressing specific life challenges or transitions such as career changes, relationship issues, or grief

– Practical problem-solving and coping strategies

Counselors typically hold master’s degrees and may specialize in particular areas such as marriage and family therapy, substance abuse counseling, or career counseling. The focused nature of counseling makes it well-suited for addressing acute issues or helping individuals navigate specific life transitions.

Counseling often employs solution-focused techniques and aims to equip clients with practical skills to manage immediate challenges. For example, a career counselor might help a client explore career options, develop job-seeking skills, and manage work-related stress. While counseling can be profound and transformative, it generally does not delve into the same depth of psychological exploration as long-term psychotherapy.

Neurobiological Considerations

Recent neuroimaging studies have provided insights into the neurobiological effects of both psychotherapy and counseling. Research suggests that both modalities can induce changes in neural connectivity, particularly in regions associated with emotional regulation, self-awareness, and cognitive control.

However, the depth and duration of psychotherapy may lead to more profound and lasting alterations in brain structure and function. Studies have shown that long-term psychotherapy can result in changes in the prefrontal cortex, hippocampus, and amygdala—areas crucial for emotional processing and regulation. These neuroplastic changes may underlie the enduring effects often observed in long-term psychotherapy.

Counseling, while potentially inducing neurobiological changes, may have more transient effects due to its shorter duration and focused nature. However, it’s important to note that the field of neuroimaging in psychotherapy research is still evolving, and more studies are needed to fully elucidate the differential neural effects of various therapeutic approaches.

Clinical Implications and Treatment Selection

The choice between psychotherapy and counseling should be guided by several factors:

– Nature and severity of presenting issues

– Patient’s goals and preferences

– Available resources (time, financial)

– Evidence-based practices for specific conditions

It’s crucial to recognize that these modalities are not mutually exclusive; many practitioners integrate elements of both in their approach. For instance, a psychotherapist might employ counseling techniques to address immediate concerns while also engaging in deeper exploratory work. Conversely, a counselor might recognize the need for more intensive, long-term work and refer a client to a psychotherapist.

The effectiveness of either approach can vary significantly based on individual factors, including the client’s motivation, the quality of the therapeutic relationship, and the specific techniques employed. Moreover, the boundaries between psychotherapy and counseling are not always clear-cut, and there is considerable overlap in practice.

Conclusion

While sharing common ground in their aim to improve mental health and well-being, psychotherapy and counseling differ in scope, duration, and depth of intervention. Psychotherapy generally offers a more comprehensive and in-depth exploration of an individual’s psyche, while counseling provides focused, often short-term interventions for specific issues.

Understanding these distinctions is crucial for both practitioners and clients in determining the most appropriate course of treatment. As research in neuroscience and clinical psychology progresses, our understanding of these modalities and their applications continues to evolve. The field of mental health intervention is dynamic, with ongoing refinements in techniques and approaches based on empirical evidence and clinical experience.

Ultimately, the choice between psychotherapy and counseling—or a combination of both—should be tailored to the individual’s needs, preferences, and circumstances. Both modalities have demonstrated efficacy in improving mental health outcomes, and their judicious application can significantly enhance quality of life and psychological well-being.

 

Posted in Psychiatry/Neurology |

AI in neuropsychiatry – now and in the future

Posted on January 17, 2025 by Maurice Preter MD

AI in neuropsychiatry – now and in the future

AI is rapidly transforming the field of neuropsychiatry, offering new opportunities for diagnosis, treatment, and research. Here are some key ways AI is being applied in neuropsychiatry currently and potential future developments:

## Current Applications

### Diagnosis and Screening

AI is being used to improve the early detection and diagnosis of neuropsychiatric disorders[1][2]:

– Machine learning algorithms can analyze brain imaging data, genetic information, and clinical data to identify patterns associated with conditions like depression, schizophrenia, and autism spectrum disorder.
– Natural language processing tools can analyze speech and text to detect linguistic markers of mental health issues.
– Computer vision systems can assess facial expressions and body language for signs of emotional distress.

### Treatment Planning and Monitoring

AI is enhancing treatment approaches in several ways[1][3]:

– Predictive models help clinicians select optimal medications and therapies for individual patients based on their data.
– AI-powered apps and chatbots provide supplemental support and monitoring between clinical visits.
– Wearable devices with AI algorithms track physiological signals to detect changes in mental state.

### Research and Drug Discovery

In research settings, AI is accelerating the pace of discovery[2]:

– Machine learning models analyze large datasets to uncover new biomarkers and risk factors for neuropsychiatric disorders.
– AI assists in designing and screening potential new drug compounds for mental health conditions.

## Future Potential

Looking ahead, AI may further transform neuropsychiatry in the following ways:

### Advanced Diagnostic Tools

– More sophisticated AI models may enable earlier and more accurate diagnosis of complex conditions like bipolar disorder and dementia.
– Continuous monitoring via smartphones and wearables could allow for real-time assessment of mental state.

### Personalized Treatment

– AI may enable truly personalized treatment plans that adapt in real-time based on a patient’s data and responses.
– Virtual reality therapy guided by AI could provide immersive, tailored interventions.

### Brain-Computer Interfaces

– Direct brain-computer interfaces powered by AI may allow for novel treatments for conditions like depression and PTSD.

### Predictive Prevention

– AI models may be able to identify individuals at high risk for developing mental health issues, enabling early intervention.

While AI holds immense promise, it’s important to note that human clinical expertise remains essential. Ethical considerations around privacy, bias, and the patient-provider relationship must also be carefully navigated as AI becomes more prevalent in neuropsychiatry[1][2].

Citations:
[1] https://ejnpn.springeropen.com/articles/10.1186/s41983-023-00681-z
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10943939/
[3] https://www.embs.org/pulse/articles/artificial-intelligence-and-the-future-of-psychiatry/
[4] https://pubmed.ncbi.nlm.nih.gov/38799612/
[5] https://dev.to/anastasiia/the-big-promise-ai-holds-for-mental-health-31i3
[6] https://www.psychiatrictimes.com/view/ai-in-psychiatry-things-are-moving-fast
[7] https://news.cuanschutz.edu/dbmi/whats-the-future-of-ai-in-mental-health-care
[8] https://www.sciencedirect.com/science/article/pii/S2949916X24000525
[9] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10852407/

Posted in News |